Embedded Files
Websites or Links to items discussed at practice:
Create a Positive Self-Talk Routine with Zack Etter – Univ. of Massachusetts
Wildwood Running and Wildwood EDU
Spooner is offering our team free Movement Evaluations/Screenings. This includes a complete injury prevention check and recommendations for exercises or interventions. Whether or not you have current injuries, we highly recommend getting this evaluation. It’s beneficial to do this twice a year to monitor progress or changes.
Location: Spooner Ahwatukee (16611 S 40th St Ste 130, Phoenix, AZ 85048)
Contact: (480) 706-1199, ask for Cassie Olson (**preferred, she is a runner, and we try to get our athletes in with her), Derreck Caldez, or Eric Brown. Mention you are with Desert Vista Cross Country/Track and Field.
Please schedule your appointment as soon as possible to prevent injuries or address any existing issues quickly.
You are not required to use Spooner for your sports medicine needs.
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